10 Reasons for Menstrual Delay

When your period is late, it is very important to know the reasons.
If you’re not trying to get pregnant, nothing will scare you as late as your period. And when your period is late, you can think of the question of whether I am pregnant. Is pregnancy the only reason for your menstrual delay? Here are the 10 most common reasons why you are not menstruating or delaying:

1. Stress
   Stress can affect many things in your life, including your menstrual order. Sometimes we experience so much stress and tension that our body reduces the level of a hormone called GnRH (a hormone that stimulates the release of sex hormones). Decreasing this hormone causes ovulation or menstruation. You need to relax and unwind before you can return to your old order. In this case, it is helpful to talk to your doctor and work together to reduce stress.
2. Disease
   A sudden, short, or long-term illness may cause a delay in your period. This is usually temporary. Once your illness has healed, your menses will return to their former order.
3. Changes in your daily schedule
   Changes to your routine and regular schedule can affect your biological clock. The reason for your menstrual delay may be that you spend many long hours at work and become sleepless.
4. Medications you use
   Starting a new and different medication may delay your menstrual period or not. Talk to your doctor about this side effect of the medications you take. This is common in some contraceptives.
5. Being overweight
   Having too much weight may change your menstrual cycle or cause it to stop completely. Many women return to normal cycles and fertility when they lose some weight.
   1. Being too weak
      If your body fat level is not sufficient, you may not be able to have regular menstruation or your menstrual cycle may stop completely. This is called amenorrhea. Generally, gaining some weight will restore your menstrual cycle. This is the most common cause of menstrual delay experienced by women who are extremely sports or professional athletes.
6. Incorrect calculation
   The menstrual cycle may vary from woman to woman. The average menstrual cycle is said to be 28 days, but this is not the case for all women. Sometimes, when you think your period is delayed, you may notice that you are only miscalculating. If your menstrual cycle is irregular and you know when you are ovulating, you should wait for your period to arrive after two weeks of ovulation. This way you can follow your menstrual cycle more easily.
7. Perimenopause (transition period to menopause)
   Perimenopause is the name given to when you move from reproductive to unproductive. During this period, you may have more or less menstruation, or you may have more frequent or less frequent periods. If you do not want to become pregnant, it is a good idea to continue using a birth control method. Because in this period your fertility still continues.
8. Menopause
   Menopause is a period in which you will no longer ovulate and menstruate. You can enter menopause naturally. However, this may have been done surgically, such as hiserectomy, or chemically, such as chemotherapy.
9. Pregnancy
   Finally! Yes, your menstrual delay may be because you got pregnant. A simple pregnancy test will help you to determine if your pregnancy is the cause of your menstrual delay. Urine and blood tests for pregnancy are checked for the presence of the hormone hCG (pregnancy hormone) in your body.

So what should you do next?

If you are pregnant, you should call your doctor or midwife immediately and make a prenatal appointment. It may take some time for them to call you to the office, so it is useful to call them immediately.

If your pregnancy test is negative, many tests recommend that you wait a week and then perform a pregnancy test again. If the second test is negative and you have no idea why your period is delayed, call your doctor immediately for a physical examination. Your doctor may perform several blood tests or sometimes give you medication, such as Provera, to help delay the menstrual cycle.